vision mission
Ashtanga Woman is a new vision to enhance and enrich the experience of Ashtanga Yoga practice for women.
Our goal is to empower each woman to connect with her feminine essence, cultivate a personal understanding of strength, and harness the power of her unique qualities, utilizing the Ashtanga Yoga system as a transformative vehicle.
an approach that makes us different
Not only Ashtanga Woman offers a dedicated space for women who practice Ashtanga Yoga to share and connect.
Ashtanga Woman is an approach to Ashtanga Yoga tailored for women, encouraging them to tap into their intuition and innate wisdom. We empower women to practice the transformative system of Ashtanga Yoga on their own terms, setting their own standards, and discovering a sense of purpose.
Ashtanga Woman’s driving force is Carmen Yague.
Carmen is an authorized Ashtanga yoga teacher with 14 years of experience in practicing and teaching the method.
Her focus is on empowering women to cultivate greater confidence and self-awareness.
“A girl should be two things: who and what she wants.”
— Coco Chanel
Ashtanga Woman 